The Chiropractor
Are you struggling with back pain, neck pain, sciatica, shoulder pain, knee pain, chronic pain or headaches? If so, we can help you with our introductory offer.
Our Introductory Offer
2 Chiropractic Sessions For £49
Physical examination - includes posture, range of motion, orthopaedic, neurological, and gait assessments to identify and address the root cause of your symptoms.
Report of findings - provides a clear explanation of your examination results, the root cause of your symptoms, and a personalised treatment plan.
Initial adjustment - a gentle, tailored treatment designed to begin restoring alignment and relieving your symptoms.
Conditions That We Can Help Treat:
Back pain - using spinal adjustments to relieve pressure and improve mobility. These techniques support the body’s natural healing.
Neck pain - gentle adjustments to relieve tension and improve movement. These treatments promote natural healing.
Sciatica - adjusting the spine to reduce nerve pressure and ease pain.
Shoulder pain - adjusting joints to reduce tension and improve movement.
Knee pain - aligning joints to reduce strain and improve mobility.
Chronic pain - targeting misalignments to reduce discomfort and improve function.
Headaches - adjusting the spine to reduce tension and improve nerve function.
Experience
Francesco is a graduate of the Anglo European College of Chiropractic in Bournemouth, England. He specialised in neurology, kinesiology, pediatrics, and sports medicine.
After his studies, Francesco further honed his skills at Newland Chiropractic Clinic in Lincoln, serving as the director of neurological rehabilitation.
In July 2022, Francesco returned to Dorset, establishing Fit and Healthy Chiropractic and joining Spring Chiropractic in Southampton part-time.
He is a registered chiropractor and member of the General Chiropractic Council (GCC) and the United Chiropractic Association (UCA).
Excellent Customer Service
We pride ourselves on providing exceptional care to every patient who walks through our doors.
With over 165 glowing Google reviews and a 4.9-star rating, it’s clear how much we value listening to your concerns and explaining every step of your treatment.
We aim to create a welcoming, comfortable environment where you feel understood and supported.
Seeing our patients experience relief and regain their quality of life is what drives our passion for chiropractic care every day.
Chiropractic care offers a natural and effective approach to finding relief from back pain, neck pain, headaches and much more. Here are some of the main benefits of choosing chiropractic care.
Targeted Pain Relief
Chiropractic adjustments are highly effective in providing focused pain relief for back pain.
By addressing spinal misalignments (subluxations), chiropractors work to alleviate pressure on nerves and surrounding tissues. This precise approach reduces inflammation and supports the body’s natural healing processes, delivering both immediate and lasting relief from back pain.
In an age where medication is often relied upon, chiropractic care offers a drug-free alternative for pain relief.
Chiropractors focus on natural, non-invasive techniques to manage and alleviate back pain. By avoiding pharmaceutical solutions, patients can minimise potential side effects and dependency, embracing a treatment approach that works in harmony with the body’s innate healing abilities.
Chiropractic care takes a holistic view of health, acknowledging the interconnected nature of the body.
Rather than focusing solely on symptom relief, chiropractors consider lifestyle factors, stress, and other contributors to back pain. By addressing these underlying causes, chiropractic care aims to not only alleviate immediate discomfort but also support long-term wellness and resilience.
A well-functioning spine is essential for overall health. Chiropractic care centres on restoring proper alignment and spinal function.
Through targeted adjustments, chiropractors work to enhance spinal mobility, reduce stiffness, and improve flexibility. This approach not only addresses existing back pain but also helps prevent future issues, promoting a spine that is more resilient to daily stresses.
Each person’s experience with back pain is unique, and chiropractic care reflects this individuality.
Chiropractors tailor their treatment plans to meet each patient’s specific needs. During your initial consultation, including a detailed assessment and lifestyle discussions, they develop a personalised approach to address the root causes of your symptoms, providing care that supports both recovery and long-term well-being.
He graduated from the Anglo European College of Chiropractic in Bournemouth, England, where he specialised in neurology, kinesiology, paediatrics, and sports medicine.
After graduating, he became curious about functional neurology and worked at Newland Chiropractic Clinic in Lincoln. In addition to being a chiropractor, he was the director of neurological rehabilitation.
From August 2018 to July 2022 ran his clinic in Lucca and worked alongside Erik Bergstrom, one of the best chiropractors in Italy.
During this time, he was secretary of the International College of Applied Kinesiology Italy and a member of the chiropractic research committee of the Chiropractic Italian Association (AIC).
In July 2022, he relocated back to Dorset, where he started
Fit And Healthy Chiropractic and joined part-time Spring Chiropractic in Southampton.
He is a registered chiropractor and member of the General Chiropractic Council (GCC) and United Chiropractic Association (UCA).
Hear What Some Of Our Clients Have To Say About Us
"In my mind, I still just think it's magic. There have been times where I've been here and with the lightest of touches, I felt like I could fall asleep.
He used gentle adjustments to start with. But as soon as the proper adjustments started, I really noticed the difference. So anyone that's worried about it... don't be."
Lucy
"First visit with Francesco, where he did some corrective treatment on me, I literally haven't had a painkiller since then.
I'm a lot more mobile now. I can walk for extended periods, of more than 2 hours without pain and just have a bit more freedom."
Sarah
Chiropractic treatment is very safe and has far fewer risks than many other treatments for your problem, such as medication and surgery. I am fully qualified and registered with the General Chiropractic Council and I am a member of the United Chiropractic Association. My approach is particularly gentle and the treatment will be tailored to your specific needs depending on any risk factors that are identified before treatment commences.
Is there parking?
Yes, we work in a leisure centre so there is plenty of parking.
After filling in your information, one of our friendly team will give you a call to book in your initial assessment. You can also use our booking widget on the 'thank you' page once you have submitted your information.
We are located in Ferndown, conveniently serving clients from Bournemouth and Ringwood as well. Our address is Ferndown Leisure Centre, Cherry Grove, Ferndown BH22 9EZ, United Kingdom. You can also see where we are located on the map just below.
Yes. I will only use safe, gentle techniques that are suitable for your age and condition.
It depends on your particular condition, its severity and your response to treatment. The longer that you have been suffering with symptoms, the longer it can take to get better. I will advise you at your Report of Findings of your own likely recovery time, and how to minimise the chances of problems happening again.
Chiropractic training prepares practitioners to recognise conditions which are not appropriate for chiropractic treatment, so it is safe for you to go directly to a chiropractor without having to see your GP first. This is part of the purpose of the initial consultation, to ensure that there is nothing else going on which may warrant referring you back to your GP or to any other appropriate specialist.
Chiropractors work holistically and prefer to see the whole spine as they treat. Therefore I do ask patients to undress to their underwear. You can tell me if you would rather remain clothed and I will be happy to accommodate you. The most important thing is that you feel relaxed and comfortable at all times.